Have you ever wondered why that shiny, red tomato you bought from the grocery store tastes much different than the ones from the Clinton County, IL farmers markets? The fruit — yes, tomato is a fruit — is fresh off the vine, which affects many things about any type of produce.
So, if you want the best ingredients, shop at your local farmers markets. Now, let’s discuss why farm fresh produce outranks anything you’ll find off the trucks and in store. We’ll also discuss how to make the most of your fresh produce.
Why Farm Fresh Produce is Better
Time is critical, and the more time fresh produce spends on the trucks and store shelves, the faster it loses flavor.
We’re not suggesting that you never buy store-bought produce, mind you. However, produce from the store is often shipped in, sometimes from across the country and other times from more distant lands.
Alternatively, freshly harvested produce is packed with flavor, and its natural sugars and nutrients are at their peaks. So, you gain more flavor and nutrition when produce goes from farm to table rather than farm to truck to store, to… You get the idea.
Buying produce from farm stands supports the local economy and is environmentally friendly, as local produce doesn’t need to be hauled in from somewhere else. Farm stands are also great things to visit in Illinois.
What is the Average Farm Size in IL?
Illinois has farms of many sizes, from hobby farms and homesteads to large, incorporated farms. However, the average farm size is about 375 acres.
Farmland covers 27 million acres throughout the state—the equivalent of 75% of our state’s total land area. Agriculture is BIG business in Illinois.
There are three primary places to buy fresh, locally-grown produce.
- Farmers markets
- Farm stands
- Pick Your Own farms and orchards
Tips for Keeping Your Produce Fresher, Longer
Once you buy farm-fresh produce, plan accordingly. If you’re looking for things to do in Illinois that’ll benefit your pantry, consider stocking up on produce from your local farmers market.
Do you want to gain extra bang for your buck and feed yourself and your family throughout the winter? If so, food preservation is essential.
Different kinds of produce require different storage conditions. For some, like squash, pumpkins, carrots, and potatoes, storing in a cool, dry place ensures a longer shelf life. Other vegetables and fruits, like tomatoes, cucumbers, and berries, should be eaten faster. Leafy greens and herbs store best in airtight containers in the refrigerator.
Regardless of what fruits or vegetables you buy, learning and practicing the basics of food preservation, like canning, can help you enjoy your produce for longer.
From Field to Fork, Fresh is Best
As the price of goods — including food — continues rising, it’s better to shop smarter. This includes sourcing your produce, locally raised meats and more from your local Clinton County, IL farmers markets.
Doing so will support local farmers, reduce your carbon footprint, and get you more nutritious and delicious produce to serve your family. Fresh really is best, from farm to table or field to fork.
Photo Credit: © RyanJLane via canva.com